Posts Tagged "mindfulness"


Right now almost everyone in the world feels anxious, overwhelmed and are out of their daily routines due to the Coronavirus pandemic. It’s unusual for human beings to spend so much time indoors in one place (even if it is your home), so we’ve come up with some mindfulness tips to helps reduce stress, worry and boredom while in self quarantine. Check out our five tips to help with mindfulness during the Coronavirus pandemic maybe there are some ideas you haven’t tried out yet.

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